Welcome to Actively50! I’m Matt, the founder, writer, and creative force behind this site. Like many of you, I’ve faced the challenges that come with aging. At 60 years old, I’ve been on a personal journey to regain my health and vitality after years of battling various health issues, including psoriatic arthritis, tendon damage, an AC joint separation, an enlarged prostate, kidney stones, gall bladder stones, and even pre-diabetes. For years, walking was so painful that it severely limited my daily activities, eventually leaving me at 240 lbs.

But in December 2023, everything began to change. With the help of medication, my symptoms improved enough for me to take action. I started riding a stationary bike, and gradually, the weight started to come off. Diet also played a major role in my journey—calorie counting, carb tracking, and experimenting with different diets to find what worked and what didn’t. Through persistence, medication, a focus on diet, and a commitment to fitness, I’ve worked my way back to health. Today, I’m down to 191 lbs and stay active with daily cycling and weightlifting.

This journey has been anything but easy. I’ve visited countless doctors and spent hours researching health, diet, exercise, personal finance, wellness, and hobbies—all in an effort to reclaim my life. Along the way, I’ve learned a great deal, and this site is my way of sharing that knowledge with others who may be going through similar struggles.

Actively50.com is more than just a website; it’s a platform where I provide the insights, tools, and strategies that have helped me get back on track. My goal is to empower you with the knowledge and resources to live a healthier, wealthier, and more fulfilling life. Whether you’re seeking health tips, financial guidance, or ideas to make your daily routine more enjoyable, Actively50 is here to support you.

Let’s take this journey together, one step at a time.